Is CORK flooring for you?

Have you been looking at sustainable flooring alternatives to wood flooring.
Read further if you cannot decide if Cork flooring is suitable for you.
Cork flooring has the following characteristics:

- Cork is a renewable resource. The bark of the Cork tree is peeled to make cork products. In a few years, the bark grows back and ready to be harvested again.

- Cork is a fairly good insulator that will not conduct heat like wood or tile flooring. It is not a good option for radiant heat.

- Cork feels great to walk on barefoot because it feels soft and it is never too hot or too cold.

- It is not hard surface, so it is great for children's rooms.

- It is a great choice for areas such as kitchens or laundry rooms, where you stand for long periods of time. However, any water spill should be cleaned up fairly quickly.

- Cork in its nature does not offgas. However be sure that the product you buy is treated with low or zero VOC finish.

- Cork flooring is available in floating panels that snap together and is ideal for a DYI application. There is an air space under the panels. Make sure that a felt underlayment is installed to prevent excessive noise when you walk.

available in many colors (Cork by DuraDesign)

- There are a wide array of finishes and looks available to fit your taste.

You can mix different colors to create a design of your choice.

- Cork flooring can be recycled.

- It is not an ideal product for a sunny area because it fades in bright light.

We love this product because of its wonderful qualities and availability in a variety of colorful finishes.

Removing double-sided foam tape from your walls requires harsh chemicals!

The daughter of a client on mine had covered her walls in her room with posters adhered using a strong version of this tape. Since she moved out to college, clients would like to paint and furnish it as a guest bedroom.
The painters were trying to remove the tape residue to no avail. They called me in!

They had already tried sanding and scraping, and the foam residue was still there and the sander was just getting clumped up.

They said they had to get "Goof Off" to soak it and hope it would come off and they knew I was not going to be happy at this solution.
They needed my approval before proceeding. I was terrified at the thought of using it especially when I advise against bringing in anything with VOCs in a house. Any product that removes adhesives has strong chemicals with VOC's. .

After some research and agony, decided to send the clients out for the entire day, open all the windows, bring in a large fan to circulate the air and let the paint contractor do his job wearing gloves and masks. Needless to say I was having a headache as soon as they opened the bottles. It was heart-breaking to see the chemical applied all over the walls. Strong chemical was doing its job, but the odor was definitely harsh.
It took about two hours to remove and scrape off the tape residue. It took another 3 hours to really air out the room, so the painters could paint without using respirators. The paint was zero VOC, so it covered the walls and eliminated the remaining odors.
I always recommend to let the room ventilate for 24 hours after painting and before moving in.
Never paint while pregnant. Never move your baby into a freshly painted room. In this case allow 72 hours to one week.

So how do you adhere posters? Use thumb tacks now available in variety of fun colors and shapes at your office supply store.

Lesson learned...

major contributors to allergies around your home or office

If you look closely around an average home or office you will find several allergens that can cause you or your children to react to. Major causes of allergies can be:

• animal dander- pets of any kind can cause allergies. Cats and dogs are the most common. If you have a pet, vaccuum and dust regularly. Groom your pet regularly and periodically, but never groom your pet inside your home or office.





• mold and mildew- any time you have moisture buildup indoors, you are likely to get mold or mildew. Not only in your bathroom, but in dark closets, under your bed, or under your house. Inside near windows, or inside your walls. Look around closely if you suddenly experience respetory issues that occur when you are inside. Never clean mold without adequate protection and wipe it clean without spreading it around. Do not spray cleaning solution onto the area, but spray the rag and then wipe. Be sure to wear gloves and a mask. Make sure your room has adequate ventilation to prevent further mositure buildup.

• dust- number one cause of allergies is dust. Use a duster or dust mop that attracts dust instead of pushing it around and into the air. Make sure your furniture is high enough to reach under for cleaning. Clean often. Declutter, declutter, and declutter. Get rid of small non-functioning niknak dust collectors and piles of paper and magazines.



• VOCs- Furniture, fabric, paint and stains offgas VOCs that can cause headaches. Choose zero-VOC paint and stains. Ventilate the room for a few hours before occupying a freshly panted room.






• Chemicals and cleaning products- Any chemically formulated cleaning product can cause alelrgies or health problems. Use natural simple products. Home made solution of vinegar and baking soda is a good general purpose cleaner.

healthy bedroom: 6 tips to reduce allergens in your bedroom

We spend close to 8 hours in our bedrooms. It is supposed to be a soothing and rejuvenating place for our hardworking minds and bodies. Yet many bedrooms are the causes of our allergies and some serious health problems. Here are 6 ways to minimize the causes of allergies in your bedroom:

1. Reduce dust: One of the easiest and least expensive way you can minimize allergies is by de-cluttering. Clutter traps dust and makes cleaning an unpleasant chore.
Get rid of piles of paper (they are also a fire hazard!), reduce the number of furnishings and accessories  in your bedroom. Make sure your vacuum can reach under all furniture.
Hard flooring surfaces are ideal. Good bamboo or linoleum (not vinyl) are easily mopped.
Cotton washable rugs are preferred to other rugs. But if you must have carpet, pick one with tightly woven pile and vacuum often. Avoid detailed architectural moulding and wall art that can trap dust.
(if removing architectural moulding is not an option you can build a box around them. Otherwise, make sure your weekly cleaning includes these.)
Clean air and ventilation filters or replace them frequently. Opt for higher quality filters.

2. Reduce chemical off-gasing: VOCs (Volatie Organic Compunds) are found in many home improvement products including paint and stains. Manufacturers have recently produced great quality paints and stains with zero or low VOC. You could paint your walls using 0 or low VOC paint to seal the old paint. Minimize items with stain or make sure the stain is zero VOC with new furniture or hard wood flooring.

3. Avoid synthetic fibers on your bed: Use cotton sheets. If natural latex mattress is not an option, get dust-mite covers for all your bedding.

4. Increase Ventilation:  It is very important to have fresh air in any room.  If you are not allergic to pollen open your windows early in the morning and early evening. Otherwise, mechanical ventilation should be utilized daily to prevent moisture buildup. Moisture buildup will cause mold.

5. Black mold hunt: If you get condensation on your windows, you may be at risk for having mold.  Look for black mold behind drapes, closet interior walls, and around the window sills. It may look like round penny size spots or black dust. If you find mold do not blow it in the air. Do not use a spary cleaner as it will blow the mold in the air. Make a simple solution of water, vinegar and a drop of soap. Protect your nose and mouth. Wear rubber gloves. Wipe the mold clean with a sponge soaked in the solution.

6. Cleaning agents: Most household cleaners contain irritants and chemicals. Use natural cleaning products free of chemicals. There are many safe and multi-purpose cleaners such as Nature’s Source,  Seventh Generation or Dr. Bronner's Tea Tree Oil soap, on the market. Remember to read the label. Just because it says "Green" or "Natural" it may not be safe.